Kinesio Taping

Kinesio Taping

By Anthony Egizi, PT, Clinic Manager ApexNetwork Physical Therapy – Webster Groves, MO Clinic Have you ever wondered why those Olympic athletes are wearing bright colored or weird shapes of tape on their shoulder or leg?  Believe it or not, it’s not a fashion...
Stretching for Workers

Stretching for Workers

By Todd Kuehnel, PT, Regional Manager ApexNetwork Physical Therapy – Monett, MO Clinic Many of us have pre-conceived notions of stretching that may be accurate, or they may be somewhat distorted depending on individual experience.  The word stretching may elicit...